Blog
COVID-19 Update
As we learn about Covid-19 we are all increasingly aware of the need to take precautions for our own protection and for the sake of others.
Why Seek Counselling?
Personal growth…problem solving…self-acceptance…People seek counselling for a variety of reasons.
Life Events and Stress
Opportunities for Personal Growth. Individuals are as unique as their life experiences. No two people respond to the same event or situation in the same way.
Increase Your Resilience
Think of resilience as similar to taking a canoe trip down a river. On a river, you may encounter rapids, turns, slow water, and shallows.